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Exercises

Set 1: 4 rounds
Jumping Jacks
Jumping Jacks
1 minute
Left Oblique Crunches
Left Oblique Crunches
1 minute
Right Oblique Crunches
Right Oblique Crunches
1 minute
Crunches
Crunches
1 minute
Leg Lifts
Leg Lifts
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute
Russian Twists
Russian Twists
30 seconds
Crunches
Crunches
30 seconds


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