Barre Abs
Moderate   Ic_time_32x32 18:45    Target_32x32 Core   
Strengthen your core muscles and improve your balance with Barre-inspired moves! If you're new to Barre, it's an exercise technique developed by a dancer to help her recover from an injury. Today, Barre is known to help shape and sculpt one's body while building muscular endurance. In this fat-burning ab workout, we removed the ballet bar to make it an ultra accessible bodyweight routine you can do anywhere.

share link: 

Appears In


Skimble-workout-trainer-download-app-start-this-workout

Download_app_store_ios Download_google_play_android_172x51

This workout is only available to Pro accounts.

Login or Upgrade


Similar Workouts

Core & Glute Kicks

Core & Glute Kicks

Moderate Ic_time_32x32 18:15  
Lower Body  
Ab-Bootcamp

Ab-Bootcamp

Moderate Ic_time_32x32 16:00  
Core  
Beat-the-Heat At Home

Beat-the-Heat At Home

Moderate Ic_time_32x32 17:00  
Full Body  
Killer Bod, Brah!

Killer Bod, Brah!

Moderate Ic_time_32x32 16:00  
Core  
Hurry Up and Wait

Hurry Up and Wait

Moderate Ic_time_32x32 18:00  
Lower Body  

Workout Categories