OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

2 programmes


Exercises

Set 1: 3 rounds
Crunches
Crunches
1 minute
Rest
Rest
15 seconds
Bicycle Crunches
Bicycle Crunches
2 minutes
Rest
Rest
15 seconds


Related Workouts

  • Lose It in No Time!
    Lose It in No Time!
    10 minutes, Moderate
  • Spring Shed
    Spring Shed
    12 minutes, Casual
  • Speed Workout Routine
    Speed Workout Routine
    8 minutes, Moderate
  • Top-to-Bottom
    Top-to-Bottom
    10 minutes, Moderate
  • Sun Salutation Yoga
    Sun Salutation Yoga
    7 mins 45 secs, Casual
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Get Abs Fast!

Get Abs Fast!

Intense Ic_time_32x32 12 mins  
Hip Opener

Hip Opener

Intense Ic_time_32x32 21 mins  
BUBBLE

BUBBLE

Intense Ic_time_32x32 25 mins  

Workout Categories