OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Rowing Machine
Rowing Machine
2 minutes
Push-Ups
Push-Ups
1 minute
Rowing Machine
Rowing Machine
3 minutes
Push-Ups
Push-Ups
1 minute
Rowing Machine
Rowing Machine
2 minutes
Push-Ups
Push-Ups
1 minute


Related Workouts

  • Speed Workout Routine
    Speed Workout Routine
    8 minutes, Moderate
  • Power Challenge
    Power Challenge
    10 minutes, Intense
  • Total 10 Body
    Total 10 Body
    10 minutes, Intense
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • Heart Healthy Cardio
    Heart Healthy Cardio
    13 minutes, Intense