OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Tones and lifts butt


Exercises

Set 1: 1 round
Wall Sit
Wall Sit
30 seconds
Rest
Rest
10 seconds
Right Side Lunges
Right Side Lunges
30 seconds
Left Side Lunges
Left Side Lunges
30 seconds
Rest
Rest
10 seconds
Burpees
Burpees
40 seconds

Workout Discussion

17 Jun
Kim has had implants, yes in her butt and breasts. that's why she looks so curvy. . . nice for some :-)
08 May
Her butt isn't toned and fit, It's fat and gushy. I don't know why everyone is so obsessed with her butt..
28 May
I thought you ate a couple of cheese burgers to get kims butt I think she is nasty!
06 Jun
hahaha what a great name for a workout! and of course I love kim's...

Related Workouts

  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Abs Attack

Abs Attack

Moderate Ic_time_32x32 15 mins  
Core  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  

Workout Categories