OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Tones and lifts butt


Exercises

Set 1: 1 round
Wall Sit
Wall Sit
30 seconds
Rest
Rest
10 seconds
Right Side Lunges
Right Side Lunges
30 seconds
Left Side Lunges
Left Side Lunges
30 seconds
Rest
Rest
10 seconds
Burpees
Burpees
40 seconds

Workout Discussion

17 Jun
Kim has had implants, yes in her butt and breasts. that's why she looks so curvy. . . nice for some :-)
08 May
Her butt isn't toned and fit, It's fat and gushy. I don't know why everyone is so obsessed with her butt..
28 May
I thought you ate a couple of cheese burgers to get kims butt I think she is nasty!
06 Jun
hahaha what a great name for a workout! and of course I love kim's...

Related Workouts

  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • 2 Min Squat Challenge
    2 Min Squat Challenge
    2 minutes, Intense
  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate Ic_time_32x32 90 secs  
Core  
Washboard Abs Blast

Washboard Abs Blast

Moderate Ic_time_32x32 12 mins  
Core  
Quick Fitness Challenge

Quick Fitness Challenge

Moderate Ic_time_32x32 6 mins  
Full Body  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Abs Attack

Abs Attack

Moderate Ic_time_32x32 15 mins  
Core  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  

Workout Categories