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Description

Routine to do at home


Exercises

Set 1: 3 rounds
Barbell Bicep Curls
Barbell Bicep Curls
1 minute
Chair Tricep Dips
Chair Tricep Dips
1 minute
Push-Ups
Push-Ups
1 minute
Shoulder Shrugs
Shoulder Shrugs
1 minute
Overhead Press
Overhead Press
1 minute


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