OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Moderate Elliptical
Moderate Elliptical
40 minutes


Related Workouts

  • Spring Training Run
    Spring Training Run
    35 minutes, Casual
  • Girly Grit Newbie
    Girly Grit Newbie
    45 minutes, Moderate
  • Upper Body Superset with Core
    Upper Body Superset with Core
    38 mins 36 secs, Moderate
  • Glute Focus
    Glute Focus
    46 mins 36 secs, Moderate
  • Hot Buns
    Hot Buns
    41 mins 30 secs, Moderate
  • You Walk This 
    You Walk This 😌
    43 mins 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Trampoline

Trampoline

Intense Ic_time_32x32 10 mins  
Elliptical

Elliptical

Casual Ic_time_32x32 5 mins  
🌬SQUATS Day

🌬SQUATS Day

Intense Ic_time_32x32 2 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
Wrist Rehab⚕️  〰* ☆HS

Wrist Rehab⚕️ 👌 〰* ☆HS

Casual Ic_time_32x32 6 mins  
Arms  
Elliptical

Elliptical

Moderate Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
rowing

rowing

Moderate Ic_time_32x32 10 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories