OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Dvd program


Exercises

Set 1: 1 round
Squats
Squats
10 minutes


Related Workouts

  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense
  • Cardio Fight Club HIIT
    Cardio Fight Club HIIT
    8 minutes, Intense
  • Whirlwind Workout
    Whirlwind Workout
    8 minutes, Moderate
  • Quick Cardio Crunch
    Quick Cardio Crunch
    10 minutes, Moderate
  • Ab-Solute Challenge
    Ab-Solute Challenge
    8 minutes, Intense
  • Total 10 Body
    Total 10 Body
    10 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Stair Master 12(EK)

Stair Master 12(EK)

Moderate Ic_time_32x32 12 mins  
Treadmill ~B

Treadmill ~B

Moderate Ic_time_32x32 31 mins  
Day 1 Legs And Abs In The Gym

Day 1 Legs And Abs In The Gym

Intense Ic_time_32x32 43 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells, Barbells
It's All About The Legs

It's All About The Legs

Intense Ic_time_32x32 45 mins  
Jillian Michaels 6 Week Abs Level 1

Jillian Michaels 6 Week Abs Level 1

Intense Ic_time_32x32 9 mins  
Core  

Workout Categories