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Exercises

Set 1: 4 rounds
Sit-Ups
Sit-Ups
2 minutes
90-90 Crunches
90-90 Crunches
2 minutes
Oblique V-Sits
Oblique V-Sits
2 minutes
Cross Knees to Elbows
Cross Knees to Elbows
2 minutes
Leg Lifts
Leg Lifts
2 minutes


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