10:35 Intense Lower Body
Fun fact: an elephant is the only land mammal that can't jump (too heavy!). Make use of what Mother Nature gave you and get moving with this workout. Aim to do at least 10 reps / exercise and you'll have completed 100 moves dedicated to strong, lean legs!
Watch the Video
Play this workout on your computer now.
PRO+ members only.
Full Body Wall, Box or Step, Bench