OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Cardio


Exercises

Set 1: 10 rounds
Jump Rope
Jump Rope
1 minute
Boxing
1 minute
Rest
Rest
30 seconds


Related Workouts

  • Yoga Refreshing Backbends
    Yoga Refreshing Backbends
    20 mins 40 secs, Casual
  • In-House
    In-House
    17 minutes, Intense
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual
  • Stress Free
    Stress Free
    16 minutes, Moderate
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate