OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

In prep for longer days, why not incorporate a restful, yoga-inspired session into your fitness routine? This one starts off with some Sun Salutations and ends with a few great moves to reenergize your body. Enjoy!


Appears In



Related Workouts

  • Stretch Like a Yogi
    Stretch Like a Yogi
    11 minutes, Moderate
  • Art of Exercise Freebie A
    Art of Exercise Freebie A
    8 mins 50 secs, Casual
  • Stretchy-Time
    Stretchy-Time
    10 minutes, Casual
  • 30 Top Sun Stretches
    30 Top Sun Stretches
    12 minutes, Casual
  • Limber Lady Quickie
    Limber Lady Quickie
    10 minutes, Casual
  • Be Like Water
    Be Like Water
    10 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Lower Back Yoga Essentials

Lower Back Yoga Essentials

Casual Ic_time_32x32 6 mins  
Back  
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
Legs  

Workout Categories