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Pro Workout
Weight Loss Ramp-up
Moderate
12 minutes
Target Areas:
Full Body
Description
Wake up your senses with this heart-rate increasing workout. A good way to start your day or to add a quick heart-pounding set to your normal routine. No equipment is needed for this great workout, just your willingness to sweat!
Appears In
Weight Loss
Bodyweight
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Workout Categories
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Bodyweight
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