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Description

Get fit!


Exercises

Set 1: 1 round
Froggy Jumps
Froggy Jumps
1 min 10 secs
Bicycle Legs
Bicycle Legs
1 min 10 secs
Rest
30 seconds
Sit Ups
40 seconds
Walk Briskly
Walk Briskly
2 minutes
Dips with Leg Extension
Dips with Leg Extension
1 minute
Rest
Rest
30 seconds
Jumping Lunges
Jumping Lunges
1 minute
Squats
Squats
30 seconds
Easy Pose Meditation
Easy Pose Meditation
30 seconds


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