OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get fit!


Exercises

Set 1: 1 round
Froggy Jumps
Froggy Jumps
1 min 10 secs
Bicycle Legs
Bicycle Legs
1 min 10 secs
Rest
30 seconds
Sit Ups
40 seconds
Walk Briskly
Walk Briskly
2 minutes
Dips with Leg Extension
Dips with Leg Extension
1 minute
Rest
Rest
30 seconds
Jumping Lunges
Jumping Lunges
1 minute
Squats
Squats
30 seconds
Easy Pose Meditation
Easy Pose Meditation
30 seconds


Related Workouts

  • No Spanks
    No Spanks
    9 minutes, Moderate
  • Peace Out Pudge
    Peace Out Pudge
    8 minutes, Moderate
  • Amazing Abs Attack
    Amazing Abs Attack
    10 minutes, Moderate
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • 9 min Empowering Morning Stretch
    9 min Empowering Morning Stretch
    9 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Full Body Leanup

Full Body Leanup

Moderate Ic_time_32x32 4 mins  
Lower Body  
Tummy Toner

Tummy Toner

Moderate Ic_time_32x32 2 mins  
MAX Tabata Test

MAX Tabata Test

Intense Ic_time_32x32 11 mins  
Core  
Couch Potato

Couch Potato

Moderate Ic_time_32x32 4 mins 30 secs  
Quick Morning Workout

Quick Morning Workout

Casual Ic_time_32x32 3 mins 30 secs  
President's Victory Workout

President's Victory Workout

Intense Ic_time_32x32 18 mins  
Full Body  

Workout Categories