OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

:-)


Exercises

Set 1: 1 round
Crunches
Crunches
1 minute
Rest
Rest
40 seconds
Bicycle Legs
Bicycle Legs
1 minute
Rest
40 seconds
Split Abs
Split Abs
50 seconds


Related Workouts

  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • Light Feet
    Light Feet
    6 minutes, Casual
  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Easy Flat Stomach

Easy Flat Stomach

Moderate Ic_time_32x32 16 mins  
Abs Attack !

Abs Attack !

Intense Ic_time_32x32 6 mins  
Stallion Booty Popping

Stallion Booty Popping

Casual Ic_time_32x32 3 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells
Abs And Hip

Abs And Hip

Intense Ic_time_32x32 14 mins  
Core  
Body Slim Down

Body Slim Down

Casual Ic_time_32x32 17 mins  
Full Body  
Test Your Endurance!

Test Your Endurance!

Intense Ic_time_32x32 29 mins  
Full Body  

Workout Categories