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Description

High intensity workout to shred fat in the least amount of time. You must do this workout with maximum intensity so that you are failing to finish in rounds 7 and 8!


Exercises

Set 1: 8 rounds
Mountain Climbers
Mountain Climbers
20 seconds
Rest
Rest
10 seconds


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<small><i>Start Online Personal Training with <a href="/people/FitnessTrucking">Siphiwe Baleka</a> to access this workout.</i></small>

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