OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get that sun-kissed glow as you attend to some outdoor adventures! For this workout, you will need a little space so we recommend that you complete it in your backyard or at the park! Complete this short workout alone or better yet with some friends while waiting for your BBQ treats to cook.


Appears In



Related Workouts

  • Booty Slam
    Booty Slam
    15 mins 40 secs, Intense
  • Full Body Beach Fit
    Full Body Beach Fit
    17 mins 38 secs, Moderate
  • Intro Kettlebell Training
    Intro Kettlebell Training
    15 minutes, Casual
  • Strengthen Me
    Strengthen Me
    16 minutes, Casual
  • Balance and Strength
    Balance and Strength
    17 mins 30 secs, Moderate
  • Off the Couch Muscle
    Off the Couch Muscle
    15 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

HIIT Me With A Carbo Burn

HIIT Me With A Carbo Burn

Moderate Ic_time_32x32 7 mins  
10 Moves For Runners

10 Moves For Runners

Moderate Ic_time_32x32 16 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbells
Top Bodyweight Moves

Top Bodyweight Moves

Moderate Ic_time_32x32 9 mins  
Core  
Extreme Abs

Extreme Abs

Intense Ic_time_32x32 20 mins  
Core  
Spirit Legs

Spirit Legs

Moderate Ic_time_32x32 12 mins  
Lower Body  

Workout Categories