15:00 Moderate Lower Body Dumbbells
Get that sun-kissed glow as you attend to some outdoor adventures! For this workout, you will need a little space so we recommend that you complete it in your backyard or at the park! Complete this short workout alone or better yet with some friends while waiting for your BBQ treats to cook.
Watch the Video
Play this workout on your computer now.
PRO+ members only.
Full Body Dumbbells
Full Body Jump Rope
Full Body Dumbbell
Lower Body Dumbbells