OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Band Bicep Curls
Band Bicep Curls
5 minutes


Related Workouts

  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense
  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • FAB abs
    FAB abs
    5 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Washboard Abs Blast

Washboard Abs Blast

Moderate Ic_time_32x32 12 mins  
Core  
Pull-ups

Pull-ups

Moderate Ic_time_32x32 2 mins  
Cindy

Cindy

Intense Ic_time_32x32 20 mins  
Kettle Bell

Kettle Bell

Moderate Ic_time_32x32 5 mins  
Ic_workout_dumbbell_32x32 Kettlebells
wheel ab roller

wheel ab roller

Moderate Ic_time_32x32 2 mins  
resistance bands

resistance bands

Casual Ic_time_32x32 5 mins  
Shoulders   Ic_workout_dumbbell_32x32 Exercise Bands

Workout Categories