OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

1.25 hours pilates class


Exercises

Set 1: 5 rounds
PIlates Rowing
PIlates Rowing
1 minute
Pilates Scissors
Pilates Scissors
1 minute
Pilates Hip Circles
Pilates Hip Circles
1 minute
Pilates Left Leg Climbs
1 minute
Pilates Cross Leg Sit Ups
1 minute
Pilates Left Side Kicks
Pilates Left Side Kicks
1 minute
Pilates Left Side Bends
Pilates Left Side Bends
1 minute
Pilates Right Leg Climbs
1 minute
Pilates Around the World
Pilates Around the World
1 minute
Pilates Right Side Kicks
Pilates Right Side Kicks
1 minute
Full Ab Curls
Full Ab Curls
1 minute


Related Workouts

  • All Rounder
    All Rounder
    1 hr 6 mins 5 secs, Moderate
  • Starter Workout
    Starter Workout
    1 hr 2 mins, Casual
  • Daily
    Daily
    1 hour, Casual
  • Bodyweight
    Bodyweight
    1 hr 4 mins 37 secs, Casual
  • Cardio Extreme
    Cardio Extreme
    50 minutes, Intense
  • Total Body Strength Training With Abs
    Total Body Strength Training With Abs
    51 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Arms & Belly

Arms & Belly

Casual Ic_time_32x32 36 mins  
I Love Pilates

I Love Pilates💙

Intense Ic_time_32x32 36 mins  
Stand Up!!!

Stand Up!!!

Moderate Ic_time_32x32 30 mins  
Ballet Legs {P}

Ballet Legs {P}

Intense Ic_time_32x32 18 mins  
Housework

Housework

Intense Ic_time_32x32 60 secs  

Workout Categories