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Exercises

Set 1: 1 round
Quad Stretches
Quad Stretches
20 seconds
Wall Calf Stretches
Wall Calf Stretches
30 seconds
Seated Leg Stretch
Seated Leg Stretch
35 seconds
Wide Leg Stretches
Wide Leg Stretches
30 seconds
Double Leg Stretch
Double Leg Stretch
35 seconds


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