OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Short on time but in need of a challenging cardio and core workout? Try this bodyweight workout! We get right into it with 90 seconds of burpees...wowie! Are you having the time of your life?

Workout Discussion

05 Jun
I was expecting voice prompts. I don't know how to do many of these.

Appears In



Related Workouts

  • Amazing Abs Attack
    Amazing Abs Attack
    10 minutes, Moderate
  • The Holiday Hangout
    The Holiday Hangout
    10 minutes, Casual
  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Stretch and Refresh
    Stretch and Refresh
    9 mins 35 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
The Survivor

The Survivor

Intense Ic_time_32x32 23 mins  
Full Body  
Top Bodyweight Moves

Top Bodyweight Moves

Moderate Ic_time_32x32 9 mins  
Core  
Full Body Tabata

Full Body Tabata

Moderate Ic_time_32x32 4 mins  
Lower Body  
Book Break Blast

Book Break Blast

Moderate Ic_time_32x32 17 mins  
Full Body  

Workout Categories