OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 6 rounds
As Per Programme
5 minutes


Related Workouts

  • Slim & Tone Core
    Slim & Tone Core
    30 minutes, Intense
  • Strong Runner
    Strong Runner
    27 mins 47 secs, Intense
  • Extended Strength
    Extended Strength
    26 minutes, Intense
  • Yoga for Athletes
    Yoga for Athletes
    25 minutes, Moderate
  • Test Your Endurance!
    Test Your Endurance!
    29 minutes, Intense
  • Ice Cream Melter
    Ice Cream Melter
    26 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

PiYo Define Lower

PiYo Define Lower

Moderate Ic_time_32x32 20 mins  
PiYo Rest Day

PiYo Rest Day

Casual Ic_time_32x32 5 secs  
PiYo

PiYo

Moderate Ic_time_32x32 25 mins  
PiYo Sculpt

PiYo Sculpt

Intense Ic_time_32x32 25 mins  
1 Minute Per Day For 30 Days

1 Minute Per Day For 30 Days

Moderate Ic_time_32x32 60 secs  
Shoulders  

Workout Categories