OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Define Lower Body
30 minutes


Related Workouts

  • Lose It!
    Lose It!
    30 minutes, Moderate
  • ATV: Arm & Tricep Vanity
    ATV: Arm & Tricep Vanity
    25 minutes, Intense
  • Slim & Tone Core
    Slim & Tone Core
    30 minutes, Intense
  • Fitness Test Part #3
    Fitness Test Part #3
    35 minutes, Intense
  • Absolutely Amazing Abs
    Absolutely Amazing Abs
    32 minutes, Moderate
  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Fight for Fit

Fight for Fit

Intense Ic_time_32x32 20 mins  
Lower Body  
30 Day Squat Challenge

30 Day Squat Challenge

Casual Ic_time_32x32 10 secs  
Lower Body  
PiYo Define Upper

PiYo Define Upper

Moderate Ic_time_32x32 20 mins  
PiYo Sweat

PiYo Sweat

Intense Ic_time_32x32 45 mins  
PiYo Align

PiYo Align

Casual Ic_time_32x32 45 mins  
P90X Ab Ripper X

P90X Ab Ripper X

Intense Ic_time_32x32 15 mins  

Workout Categories