OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

When you don't have 30 minutes...


Exercises

Set 1: 4 rounds
Treadmill Walk
Treadmill Walk
1 minute
Treadmill Running
Treadmill Running
2 minutes

Set 2: 1 round
Treadmill Walk
Treadmill Walk
30 seconds
Treadmill Running
Treadmill Running
1 min 30 secs
Treadmill Walk
Treadmill Walk
1 minute


Related Workouts

  • Exercises for Starters
    Exercises for Starters
    16 minutes, Casual
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual
  • Dynamic WarmUP & CORE Stability
    Dynamic WarmUP & CORE Stability
    15 mins 30 secs, Casual
  • Simple Yoga Stretches
    Simple Yoga Stretches
    16 mins 45 secs, Casual
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Beginner BlastOFF!

Beginner BlastOFF!

Casual Ic_time_32x32 15 mins  
Legs  
Abs2

Abs2

Moderate Ic_time_32x32 22 mins  
Core  
Walk

Walk

Moderate Ic_time_32x32 10 mins  
Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
Bubble Butt

Bubble Butt

Moderate Ic_time_32x32 8 mins  
Lower Body  
Göbek

Göbek

Casual Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Wall

Workout Categories