OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Band Bicep Curls
Band Bicep Curls
1 minute


Related Workouts

  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Stomach

Stomach

Moderate Ic_time_32x32 60 secs  
Goodmorning Workout

Goodmorning Workout

Casual Ic_time_32x32 70 secs  
Night Night

Night Night

Moderate Ic_time_32x32 60 secs  
Skinny Legs Workout

Skinny Legs Workout

Casual Ic_time_32x32 2 mins 30 secs  
4min Gtg Upperbody

4min Gtg Upperbody

Intense Ic_time_32x32 4 mins  
Arms   Ic_workout_dumbbell_32x32 Exercise Bands
J

J

Intense Ic_time_32x32 60 secs  
Arms   Ic_workout_dumbbell_32x32 Strength Machine

Workout Categories