OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Here's a lower body workout that will make you want to sit in the car for a while and rest those legs. The only equipment needed is a pair of moderate weighted dumbbells. If you don't have dumbbells, you could substitute a duffle bag or a couple of suitcases. You could be taking 'suitcase squats' literally in just a few minutes. Enjoy!


Appears In



Related Workouts

  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Jump Rope (ec)
    Jump Rope (ec)
    10 minutes, Intense
  • Jump HIIT
    Jump HIIT
    12 mins 25 secs, Intense
  • Lean & Mean Dumbbells
    Lean & Mean Dumbbells
    10 minutes, Intense
  • ABB Workout With Stretch
    ABB Workout With Stretch
    11 mins 40 secs, Intense
  • Heavy Lifter
    Heavy Lifter
    7 mins 40 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Strong Body Basics

Strong Body Basics

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Armored with Dumbbells

Armored with Dumbbells

Intense Ic_time_32x32 12 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbells
Extreme Abs

Extreme Abs

Intense Ic_time_32x32 20 mins  
Core  
Save Your Legs

Save Your Legs

Moderate Ic_time_32x32 14 mins  
Core  
Happy New Legs!

Happy New Legs!

Intense Ic_time_32x32 12 mins  
Lower Body  

Workout Categories