OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Here's a lower body workout that will make you want to sit in the car for a while and rest those legs. The only equipment needed is a pair of moderate weighted dumbbells. If you don't have dumbbells, you could substitute a duffle bag or a couple of suitcases. You could be taking 'suitcase squats' literally in just a few minutes. Enjoy!


Appears In



Related Workouts

  • The Dumbbell Strikes 10
    The Dumbbell Strikes 10
    10 minutes, Intense
  • Superhero Smash
    Superhero Smash
    13 minutes, Moderate
  • Lean & Mean Dumbbells
    Lean & Mean Dumbbells
    10 minutes, Intense
  • Mighty Legs
    Mighty Legs
    11 mins 2 secs, Moderate
  • Metabolism Booster
    Metabolism Booster
    11 minutes, Intense
  • Jump Rope (ec)
    Jump Rope (ec)
    10 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

The Strength Train

The Strength Train

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Strong Body Basics

Strong Body Basics

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Armored with Dumbbells

Armored with Dumbbells

Intense Ic_time_32x32 12 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbells
Better Bottom

Better Bottom

Intense Ic_time_32x32 9 mins  
Lower Body  
7-FOR-50

7-FOR-50

Intense Ic_time_32x32 8 mins  
Lower Body  
Happy New Legs!

Happy New Legs!

Intense Ic_time_32x32 12 mins  
Lower Body  

Workout Categories