Description

Want to get a jump start on sculpting your muscles to perfection before the warm weather hits? Do this Body Sculpt workout regularly and you won't be disappointed with the results. If you don't have a kettlebell, substitute a moderate dumbbell to get this one done. Get to it, no time to waste!


Appears In



Related Workouts

  • Arm Workout
    Arm Workout
    13 mins 45 secs, Casual
  • P90X mix with 10 Minute Trainer
    P90X mix with 10 Minute Trainer
    11 mins 48 secs, Intense
  • My Arms
    My Arms
    15 mins 5 secs, Casual
  • Just Have A Seat
    Just Have A Seat
    11 mins 30 secs, Casual
  • The Ultimate Upper
    The Ultimate Upper
    17 minutes, Moderate
  • Body Sweat & Sculpt
    Body Sweat & Sculpt
    15 mins 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Dumbbell Greatness

Dumbbell Greatness

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Winter work: Arms

Winter work: Arms

Casual Ic_time_32x32 12 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 15 mins  
Core  
Bold Boxer

Bold Boxer

Moderate Ic_time_32x32 16 mins  
Upper Body  

Workout Categories


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51