09:10 Moderate Shoulders Dumbbells
On-the-go but still want to get a quick body burn? This workout will wake up all of your muscles and get your blood flowing! Grab a pair of moderate weighted dumbbells, or substitute with a duffle bag or a couple of suitcases. Be creative, and have fun!
Full Body Dumbbells
Full Body Dumbbell
Full Body Pull Up Bar, Dumbbells