Time_32x32 09:10    Intensity_moderate_32x32 Moderate    Target_32x32 Full Body    Ic_workout_dumbbell_32x32 Dumbbell
On-the-go but still want to get a quick body burn? This workout will wake up all of your muscles and get your blood flowing! Grab a pair of moderate weighted dumbbells, or substitute with a duffle bag or a couple of suitcases. Be creative, and have fun!

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