OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

It's nearing the end of the women's World Cup, and we are inspired to get legs as strong as those rocking soccer players! This leg heavy workout is sure to get your bottom half in top shape. No equipment needed for this one, just a strong will to work hard.


Appears In



Related Workouts

  • High Intensity Blast
    High Intensity Blast
    8 minutes, Intense
  • Power Challenge
    Power Challenge
    10 minutes, Intense
  • Short and Sweet
    Short and Sweet
    13 minutes, Intense
  • 12 Minute Fabulous Fat Burn Plan
    12 Minute Fabulous Fat Burn Plan
    12 minutes, Moderate
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Lose It in No Time!
    Lose It in No Time!
    10 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Lovable Arms

Lovable Arms

Moderate Ic_time_32x32 13 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
FAB abs

FAB abs

Moderate Ic_time_32x32 5 mins  
Core  
Total 10 Body

Total 10 Body

Intense Ic_time_32x32 10 mins  
Full Body  
Fast Track Abs

Fast Track Abs

Intense Ic_time_32x32 9 mins  
Core  
Metabolism Booster

Metabolism Booster

Intense Ic_time_32x32 11 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebells, Dumbbells
Bubble Butt

Bubble Butt

Moderate Ic_time_32x32 8 mins  
Lower Body  

Workout Categories