Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Want a better bottom? Yeah, we thought so! Do this tabata style workout with a 1-minute glute finisher for a quick lower body blast! Remember to give it all you've got with max repetitions for each exercise.

Appears In

Related Workouts

  • Cardio Fight Club HIIT
    Cardio Fight Club HIIT
    8 minutes, Intense
  • Just Beachy
    Just Beachy
    11 minutes, Intense
  • Leg & Core Superset
    Leg & Core Superset
    12 minutes, Moderate
  • Jump Around!
    Jump Around!
    9 mins 30 secs, Intense
  • Total 10 Body
    Total 10 Body
    10 minutes, Intense
  • Short and Sweet
    Short and Sweet
    13 minutes, Intense

To do this workout, please create an account or log in.

You Might Also Like

P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Hurry & Wait

Hurry & Wait

Intense Ic_time_32x32 24 mins  
Luggage Legs

Luggage Legs

Intense Ic_time_32x32 11 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells
Brains and Brawn

Brains and Brawn

Intense Ic_time_32x32 7 mins  
Full Body  
Happy New Legs!

Happy New Legs!

Intense Ic_time_32x32 12 mins  
Lower Body  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  

Workout Categories