Description

Escape the snow and stay indoors with this full body 30 minute workout. You need only minimal space for the workout, as all of the exercises are stationary. Grab a pair of moderate weighted dumbbells and get ready to work 'Under Cover'.


Appears In



Related Workouts

  • Limber & Strong
    Limber & Strong
    26 minutes, Casual
  • Itty Bitty Waist & A Round Thing In Your Face
    Itty Bitty Waist & A Round Thing In Your Face
    28 mins 30 secs, Intense
  • Room Workout
    Room Workout
    36 minutes, Casual
  • Shaky Legs
    Shaky Legs
    27 minutes, Moderate
  • Starting Full Body
    Starting Full Body
    27 mins 55 secs, Casual
  • Go the Distance
    Go the Distance
    30 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Extended Strength

Extended Strength

Intense Ic_time_32x32 26 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Strong Body Basics

Strong Body Basics

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Total Abs Workout!!

Total Abs Workout!!

Intense Ic_time_32x32 24 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
The Survivor

The Survivor

Intense Ic_time_32x32 23 mins  
Full Body  
Weight Training 101

Weight Training 101

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Candy Crusher

Candy Crusher

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells

Workout Categories


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51