OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Whether it be a football game, your favorite movie, or just a night lounging in front of the TV, do this workout during the commercial breaks so you're not reaching for another chip. Press pause when you need to and just resume from where you left off during the last commercial break.


Appears In



Related Workouts

  • Morning Workout
    Morning Workout
    12 mins 30 secs, Casual
  • Activated Abs
    Activated Abs
    12 minutes, Moderate
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • Low-Impact Mat Mix
    Low-Impact Mat Mix
    12 minutes, Moderate
  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate
  • Scientific 7-Minute Workout
    Scientific 7-Minute Workout
    7 mins 10 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
Feel Great Abs

Feel Great Abs

Moderate Ic_time_32x32 15 mins  
Core  
Extreme Abs

Extreme Abs

Intense Ic_time_32x32 20 mins  
Core  
Candy Crusher

Candy Crusher

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  

Workout Categories