OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Cobra
Cobra
1 minute
Shoulder Stand
1 minute
Diamond Pose
1 minute
Wind-Removing Pose
1 minute
Fish Pose
Fish Pose
1 minute


Related Workouts

  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Weight/muscle Gain & Abs

Weight/muscle Gain & Abs

Intense Ic_time_32x32 25 mins  
Get A Sexy Body Workout

Get A Sexy Body Workout

Intense Ic_time_32x32 9 mins  
Weight Gain

Weight Gain

Moderate Ic_time_32x32 25 mins  
Back  
Girl Gains

Girl Gains

Moderate Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Love You to the Core

Love You to the Core

Casual Ic_time_32x32 4 mins 30 secs  
Core  
FAB abs

FAB abs

Moderate Ic_time_32x32 5 mins  
Core  

Workout Categories