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Description

Stretch


Exercises

Set 1: 1 round
Chest Stretch
Chest Stretch
1 minute
Shoulder Stretches
Shoulder Stretches
1 minute
Tricep Stretches
Tricep Stretches
1 minute
Biceps Stretches
1 minute
90 Lat Stretch
90 Lat Stretch
1 minute
Quad Stretches
Quad Stretches
1 minute
 Calf Stretches
Calf Stretches
1 minute
Hip Flexor Stretch Right
Hip Flexor Stretch Right
1 minute
Hip Flexor Stretch Left
Hip Flexor Stretch Left
1 minute
Butterfly-inner Thigh Stretch
Butterfly-inner Thigh Stretch
1 minute
Hamstring Stretches
Hamstring Stretches
1 minute
Cobra
Cobra
1 minute
Lower Back Stretch
1 minute
Lower Back Stretch
1 minute


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