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Description

Just do it!


Exercises

Set 1: 1 round
Star Jumps
Star Jumps
15 seconds
Squats
Squats
20 seconds
Pogo Hops
Pogo Hops
10 seconds
Double Pigeon
Double Pigeon
20 seconds
The Hundred
The Hundred
15 seconds
Inward Wrist Circles
Inward Wrist Circles
30 seconds


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