OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Five minute open timer to do anything you like. Ideal for Warmup cardio, stretching, a quick three sets of anything, etc.. If rest is needed just take it as necessary.


Exercises

Set 1: 1 round
Open Time
5 minutes


Related Workouts

  • Journey Into the Core
    Journey Into the Core
    5 minutes, Intense
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Hip & Knee Rehab

Hip & Knee Rehab

Casual Ic_time_32x32 3 mins 30 secs  
Jog In Place

Jog In Place

Intense Ic_time_32x32 3 mins  
Ban The Jiggle!

Ban The Jiggle!

Moderate Ic_time_32x32 6 mins  
Punch

Punch

Casual Ic_time_32x32 6 mins  
Bringing Sexyback

Bringing Sexyback

Moderate Ic_time_32x32 2 mins  
Bikini Belly Workout

Bikini Belly Workout

Casual Ic_time_32x32 4 mins  

Workout Categories