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Vinyasa Flow Workout

Casual   Ic_time_32x32 10 minutes

Target Areas: Full Body

 
Vinyasa Flow Workout


Description

Wake up and begin your day with empowering poses that will invigorate your body and mind. Get your body moving!

Workout Discussion

15 Oct
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do you do 1 right lunge and hold, or repeat them. the same with the modified cobra... ?

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