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Description

arms sholders


Exercises

Set 1: 1 round
Kettlebell Squats
Kettlebell Squats
1 minute
Kettlebell Swings
Kettlebell Swings
1 minute
Kettlebell Figure Eights
Kettlebell Figure Eights
1 minute
Kettlebell Deadlifts
Kettlebell Deadlifts
1 minute
Kettlebell Upright Row
Kettlebell Upright Row
1 minute


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