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Description

Do it or you GAIN!!!!!! :-)


Exercises

Set 1: 2 rounds
Squats
Squats
45 seconds

Set 2: 1 round
Wall Sit
Wall Sit
45 seconds

Set 3: 1 round
Jumping Jacks
Jumping Jacks
45 seconds
Seal Jacks
Seal Jacks
45 seconds


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