OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Just an example below


Exercises

Set 1: 45 rounds
Barbell Bench Press
Barbell Bench Press
1 minute
Jog Slowly Or Walk
Jog Slowly Or Walk
1 minute


Related Workouts

  • Abs And Cardio Burn
    Abs And Cardio Burn
    1 hour, Moderate
  • Full Body Renovation
    Full Body Renovation
    51 mins 20 secs, Intense
  • Pilates Extreme
    Pilates Extreme
    1 hr 20 secs, Intense
  • Aerobic & Cardio HIIT
    Aerobic & Cardio HIIT
    1 hr 2 mins, Moderate
  • BSL-Strength
    BSL-Strength
    1 hr 3 mins 42 secs, Intense
  • Hold that Bar
    Hold that Bar
    1 hour, Moderate

To do this workout, please create an account or log in.



You Might Also Like

50 Situps A Day For 50 Days Challenge

50 Situps A Day For 50 Days Challenge

Moderate Ic_time_32x32 3 mins 30 secs  
Shadow Boxing (ec)

Shadow Boxing (ec)

Moderate Ic_time_32x32 10 mins  
Shoulders  
T25 Home Workout

T25 Home Workout

Intense Ic_time_32x32 25 mins  
20 Min Timer

20 Min Timer

Moderate Ic_time_32x32 20 mins  
Legs Quickie

Legs Quickie

Intense Ic_time_32x32 7 mins  
Lower Body  
Timer

Timer

Intense Ic_time_32x32 25 mins  

Workout Categories