Tearin' It Up!
Intense   Ic_time_32x32 13:00    Target_32x32 Lower Body   
Time to get those legs ready for the slopes, and this is the exact workout you need! This lower half workout incorporates all aspects of fitness needed for shreddin' this winter; strength, power, stability, agility, balance, and endurance. No equipment needed for this one. Let's get to it!

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