Time_32x32 13:00    Intensity_intense_32x32 Intense    Target_32x32 Lower Body   
Time to get those legs ready for the slopes, and this is the exact workout you need! This lower half workout incorporates all aspects of fitness needed for shreddin' this winter; strength, power, stability, agility, balance, and endurance. No equipment needed for this one. Let's get to it!

Appears In


Workout_trainer_icon Workout_trainer_logo_184x72

Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

Download_app_store_ios Download_google_play_android_172x51

Do this workout in Workout Trainer on your iOS & Android devices.

This workout is only available to Pro accounts.

Login or Upgrade


Share

share link: 

Similar Workouts

Simple Leg Stretches

Simple Leg Stretches

Time 17:10   Intensity_intense_16x16 Intense
Target_32x32 Legs   Ic_workout_dumbbell_32x32 Wall
You Cone Do It!

You Cone Do It!

Time 13:00   Intensity_intense_16x16 Intense
Target_32x32 Legs  
Drill Sergeant Mom

Drill Sergeant Mom

Time 18:00   Intensity_intense_16x16 Intense
Target_32x32 Core  
Barre Burn

Barre Burn

Time 12:45   Intensity_intense_16x16 Intense
Target_32x32 Lower Body  
Heart Healthy Cardio

Heart Healthy Cardio

Time 13:00   Intensity_intense_16x16 Intense
Target_32x32 Full Body