Time_32x32 12:00    Intensity_intense_32x32 Intense    Target_32x32 Lower Body   
Get ready to ring in the new year with a set of killer legs! This no equipment intense leg workout is sure to challenge you to the max. Don't worry if you can't complete the entire sets without rest, just try your best! You can perform the workout once a week or biweekly until you master it! Happy New Legs!

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