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Description

What to look like JLo? Then start it!:-)


Exercises

Set 1: 1 round
Pop Squats
Pop Squats
1 minute
Rotating Toe Touches
Rotating Toe Touches
30 seconds
Lunge Jump
Lunge Jump
1 minute
Jumping Jacks
Jumping Jacks
30 seconds
Rest
Rest
10 seconds
Pop Squats
Pop Squats
1 minute
Lunges
Lunges
1 minute
Tippy Toes
Tippy Toes
30 seconds
Rest
Rest
10 seconds
Rotating Lunges
Rotating Lunges
1 minute
Pop Squats
Pop Squats
1 min 30 secs


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