OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Winter, AKA time to shrink, smooth, and firm up those legs in preparation for catching as many eyes as possible when it's finally time to bare skin. This casual lower body workout won't let those legs down this winter. All you need is a pair of moderate weighted dumbbells to get started.


Appears In



Related Workouts

  • Spring Training
    Spring Training
    8 mins 5 secs, Moderate
  • Are Those Legs Insured?
    Are Those Legs Insured?
    10 minutes, Casual
  • Short And Sweet
    Short And Sweet
    10 minutes, Casual
  • Girl Gains Quickie
    Girl Gains Quickie
    10 minutes, Moderate
  • Workout Of The Day
    Workout Of The Day
    12 mins 40 secs, Casual
  • Fit n' Beachy
    Fit n' Beachy
    10 mins 36 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Crawl, Walk, Run

Crawl, Walk, Run

Casual Ic_time_32x32 20 mins  
Lower Body  
Cool Core

Cool Core

Moderate Ic_time_32x32 15 mins  
Core  
Winter Workout Land

Winter Workout Land

Moderate Ic_time_32x32 18 mins  
Full Body  
Winter work: Arms

Winter work: Arms

Casual Ic_time_32x32 12 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells
Love You to the Core

Love You to the Core

Casual Ic_time_32x32 4 mins 30 secs  
Core  
Got Glutes?

Got Glutes?

Moderate Ic_time_32x32 7 mins  
Glutes  

Workout Categories