OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Winter, AKA time to shrink, smooth, and firm up those legs in preparation for catching as many eyes as possible when it's finally time to bare skin. This casual lower body workout won't let those legs down this winter. All you need is a pair of moderate weighted dumbbells to get started.


Appears In



Related Workouts

  • Girl Gains Quickie
    Girl Gains Quickie
    10 minutes, Moderate
  • Easy Fat Burn
    Easy Fat Burn
    11 minutes, Casual
  • Fit n' Beachy
    Fit n' Beachy
    10 mins 36 secs, Casual
  • Pumped to Tone
    Pumped to Tone
    12 minutes, Casual
  • Centaur Legs
    Centaur Legs
    10 minutes, Casual
  • Short And Sweet
    Short And Sweet
    10 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Crawl, Walk, Run

Crawl, Walk, Run

Casual Ic_time_32x32 20 mins  
Lower Body  
Jumping Jack Frost

Jumping Jack Frost

Intense Ic_time_32x32 13 mins  
Lower Body  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Glutes on Fire

Glutes on Fire

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells
Court Cardio

Court Cardio

Casual Ic_time_32x32 13 mins  
Legs  
Glutes and Thighs

Glutes and Thighs

Moderate Ic_time_32x32 16 mins  
Lower Body   Ic_workout_dumbbell_32x32 Wall

Workout Categories