OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Winter, AKA time to shrink, smooth, and firm up those legs in preparation for catching as many eyes as possible when it's finally time to bare skin. This casual lower body workout won't let those legs down this winter. All you need is a pair of moderate weighted dumbbells to get started.


Appears In



Related Workouts

  • Stability Ball Shaper
    Stability Ball Shaper
    7 mins 50 secs, Casual
  • Stretching
    Stretching
    12 mins 30 secs, Casual
  • Fit n' Beachy
    Fit n' Beachy
    10 mins 36 secs, Casual
  • Speedy Sexy Stems
    Speedy Sexy Stems
    10 minutes, Moderate
  • Easy Fat Burn
    Easy Fat Burn
    11 minutes, Casual
  • Peace Out Pudge
    Peace Out Pudge
    8 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Thankful Thighs

Thankful Thighs

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair, Wall
Winter Workout Land

Winter Workout Land

Moderate Ic_time_32x32 18 mins  
Full Body  
Winter work: Arms

Winter work: Arms

Casual Ic_time_32x32 12 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells
Love You to the Core

Love You to the Core

Casual Ic_time_32x32 4 mins 30 secs  
Core  
Glutes on Fire

Glutes on Fire

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells
Lower Unity

Lower Unity

Moderate Ic_time_32x32 14 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells

Workout Categories