OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

For the belly


Exercises

Set 1: 1 round
Crunches
Crunches
1 minute
Elbow Plank
Elbow Plank
1 minute
Sit-Ups
Sit-Ups
1 minute
Side Crunches
Side Crunches
1 minute
Side Crunches
Side Crunches
1 minute


Related Workouts

  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

no belly

no belly

Moderate Ic_time_32x32 12 mins  
Awesome Workout

Awesome Workout

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Free Your Hips

Free Your Hips

Casual Ic_time_32x32 9 mins  
Yoga  
Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  
The Ultimate Fight

The Ultimate Fight

Moderate Ic_time_32x32 8 mins  
Shoulders  

Workout Categories