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Description

Make your belly skinny and with abs!!


Exercises

Set 1: 2 rounds
Fast Crunches
Fast Crunches
1 minute
Side To Side Crunches
Side To Side Crunches
1 minute
90-90 Crunches
90-90 Crunches
1 minute
Air Bike Crunches
Air Bike Crunches
45 seconds
Rest
Rest
1 minute
Diamond Crunches
Diamond Crunches
1 minute
Frog Crunches
Frog Crunches
45 seconds
Vertical Leg Crunches
Vertical Leg Crunches
1 minute
Reverse Crunches
Reverse Crunches
1 minute
Cross Body Crunches
Cross Body Crunches
1 minute


Related Workouts

  • Ab-Bootcamp
    Ab-Bootcamp
    16 minutes, Moderate
  • Drop & give me 20!
    Drop & give me 20!
    19 minutes, Intense
  • Rapid-Fire Obliques
    Rapid-Fire Obliques
    20 minutes, Intense
  • Absolute Arms
    Absolute Arms
    20 minutes, Intense
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • The COBB: Cardio, Obliques & Butt, Baby.
    The COBB: Cardio, Obliques & Butt, Baby.
    18 minutes, Moderate

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