OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Elbow Plank
Elbow Plank
1 minute
Side To Side Crunches
Side To Side Crunches
1 minute
Leg Lifts
Leg Lifts
1 minute
Fast Crunches
Fast Crunches
1 minute
Sit-up with Stretching
Sit-up with Stretching
2 minutes


Related Workouts

  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Light Feet
    Light Feet
    6 minutes, Casual
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense
  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Sexy Lean Legs

Sexy Lean Legs

Moderate Ic_time_32x32 4 mins  
Lower Body  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Belly Fat Killer Workout

Belly Fat Killer Workout

Intense Ic_time_32x32 4 mins 30 secs  
Belly Fat

Belly Fat

Intense Ic_time_32x32 14 mins  
Core  
Insane Abs Workout *6-pack FAST*

Insane Abs Workout *6-pack FAST*

Intense Ic_time_32x32 15 mins  
Core  
Bubble Butt

Bubble Butt

Moderate Ic_time_32x32 8 mins  
Lower Body  

Workout Categories