OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

3 left / 3 right


Related Workouts

  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • 100 Second Wall Sit Challenge
    100 Second Wall Sit Challenge
    1 min 40 secs, Intense

To do this workout, this trainer must send it to you in app.



You Might Also Like

Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
10 for MAS Abs

10 for MAS Abs

Moderate Ic_time_32x32 11 mins  
Core  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
BELLYBURN  :)★★★ (April)

BELLYBURN :)★★★ (April)

Intense Ic_time_32x32 14 mins  
Core  
Top Harmony★★

Top Harmony★★

Casual Ic_time_32x32 9 mins  
Arms   Ic_workout_dumbbell_32x32 Wall, Dumbbell
Washboard Abs Blast (May )

Washboard Abs Blast (May )

Moderate Ic_time_32x32 9 mins  
Core  

Workout Categories