Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Weight loss is tough, but this full body burn will jump start you down that path. Use It To Lose It will not only get you shedding the pounds, but it will work those muscles for that lean and toned look.

Appears In

Related Workouts

  • TEOA
    13 minutes, Intense
  • Fitness Ball Fit
    Fitness Ball Fit
    18 mins 30 secs, Casual
  • St. Patrick's Day Ball
    St. Patrick's Day Ball
    15 minutes, Moderate
  • Stability Ball ABS
    Stability Ball ABS
    12 minutes, Intense
  • No rest for the wicked
    No rest for the wicked
    11 mins 20 secs, Intense
  • Janice Daily Exercise
    Janice Daily Exercise
    11 minutes, Casual

To do this workout, please create an account or log in.

You Might Also Like

Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Fast Track Abs

Fast Track Abs

Intense Ic_time_32x32 9 mins  


Intense Ic_time_32x32 12 mins  
Full Body  
Strong Arms

Strong Arms

Intense Ic_time_32x32 13 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell
Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  
Body Slim Down

Body Slim Down

Casual Ic_time_32x32 17 mins  
Full Body  

Workout Categories