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Description

Try to keep perfect form speed can wait


Exercises

Set 1: 3 rounds
Plie Squats with Tip Toes
Plie Squats with Tip Toes
30 seconds
Squats
Squats
30 seconds
Tippy Toes
Tippy Toes
35 seconds
Squat Jumps
Squat Jumps
35 seconds


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